Join the Best

discord Community

for water fasting

Find daily Motivation from other members

Members in our community are dedicated to fasting and seeing quick results. Get motivated from the proof of their progress throught pictures and short videos.

See other Members's progress

Post and celebrate your progress daily

Receive feedback from others

Why

water fasting

is for you?

Quick weight loss

If you follow one of our program for fasting like the 30 day water fast. You may lose up to 38 or 45 lbs just in one month. This does not include if you were going to the gym as well.

Convinient for you

You don't have to go to the gym to lose so much weight. You can start fasting from the comfort of your home without the requirement of any special tools or techniques.

Health Benefits

Fasting has been associated with several health benefits, including weight loss, improved blood sugar control, decreased inflammation, and enhanced heart health. It might also offer protection against certain conditions like cancer and neurodegenerative disorders.

A discord group that works

Join our well moderated water fasting discord group. Find motivation from others and also show others your progress.

Join our free group

""I was skeptical at first, but after completing a 5-day water fast with I was motivated to try more, I have never felt better. My energy levels are through the roof, my skin is clearer, and I feel like I have a newfound appreciation for my body and what it is capable of."

- Samantha Blake

"I have struggled with digestive issues for years and have tried every diet and supplement under the sun with little success. However, after participating in a 7-day water fast, I am amazed at how much better I feel"

- Marcus Steel

Through the water fasting process, I learned to listen to my body's needs and understand the emotional triggers that were leading to unhealthy eating habits."

- Isabella Cruz

Let's

discuss

water fasting

Email: rungofitness@gmail.com

Social: Rungofit.